We must bring attention and sensitivity to the conversation around the serious matter of suicide prevention. My weekly podcast, “Grow Your Guru,” premiered with an episode featuring Common Ground, a 24-hour crisis services agency. During this episode we talked about suicide awareness and prevention and …
One of the foundational theories of improv is the concept of “Yes, and…”. Learning this skill while on the stage with a comedy team promotes trust, support, presence, safety, and connection. Implementing the “Yes, and…” strategy increases energy between the people on the stage, thereby …
Isn’t it interesting the word LISTEN contains the same letters as the word SILENT. The most universal complaint from people regarding interpersonal relationships is “I don’t feel heard, why can’t you just listen?” There are numerous reasons why we have a tendency to “FIX” a …
