Are you ready to TRANSFORM your life?

Have you ever wondered why some of your relationships are so challenging and why communicating is so difficult? Do you ever have the best intentions to make changes in your life and find that something keeps getting in the way of that happening? Are self-doubt and fear the loudest voices in your head?

If you answered yes to even one of these questions, you are at the right place, and I am so glad you are here. I have been a psychotherapist for 34 years, a life coach, and a relationship expert.

The personal growth journey takes courage and a willingness to look inside. When this happens, you will gain a new understanding of where you were, where you currently are, and where you want to go.

I believe you are born beautiful, whole, and complete, and various life circumstances have disconnected you from the truth about who you are. This can show up in your life in limiting beliefs, self-doubt, self-defeating thoughts, and conflict-filled relationships.

To achieve the goals you seek, improve the quality of your relationships, create new beliefs that inspire rather than limit you, and change how you feel about yourself, we have to examine and explore what is getting in your way.

I am 1000% committed to creating your outcomes. I believe that personal growth occurs best in the safety of a nonjudgmental relationship in which you are truly seen.

I do not believe in “one size fits all” life coaching. Therefore, I will always honor who you are and where you are.

I provide a sacred space where you can safely explore issues, set goals, learn new and effective communication skills, and truly create the life and relationships you desire more effectively.

We are always in relationships, whether with ourselves or with someone else. Unfortunately, we are not taught how to do that successfully or to understand the reasons why it is challenging. Without this awareness, you often unintentionally sabotage your personal growth and interpersonal relationships.

When we work together, you will develop a new relationship with your life by examining it through a different lens. I will help you understand how and why your brain hijacks your intentions and teach you what you can do about it.

With increased understanding and greater self-awareness, you will be empowered to move out of your way and have a deeper connection within yourself and increased fulfillment in your relationships. You will see the results of your efforts!  

With passion, presence, wisdom, and integrity, I will help you reclaim your true self and step more fully into your full potential. You deserve the transformation you are seeking!